Events on week 6-12 June 2022, from Webinar category
Wednesday, 8 June
Building Resilience Training
Wednesday, 08 June 2022 at 10:00 am - 2:30 pm
Wesley LifeForce will be conducting a Building Resilience Workshop via Zoom video conferencing on Wednesday 8 June 2022 between 10.00 am and 2.30 pm AEST (Sydney Time).
The training looks at how adjusting our lifestyle and introducing cognitive strategies can improve resilience and mental health. The participant is given the opportunity to reflect on their personal management of their mental health through relevant topics and group discussion.